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0 5 REASONS YOU SHOULD GET A TRAINER 10 January 2013 770 0 Did you know that according to an article by Business Insider, over 80% of New Year’s resolutions faily by February? With the likelihood high that most people won’t achieve those lofty goals they set for themselves, it’s important to have the right game plan in place to ensure you don’t fall off track. Here are 5…
0 HAND WRAPPING TUTORIAL 05 January 2013 914 0 There are many ways of wrapping your hands, this is a TBC way that is as easy to remember as 2, 4, 3. 1. Loop over thumb, then under and around the wrist TWO times. 2. Go under your palm and wrap FOUR times around your knuckles to create a nice cushion where you will…

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